A free worksheet from Always Expect Success
The Great Lock-In
Don't wait for January. Pick one to three habits, write your own rules, and check off every day from October through December. Finish 2026 as the version of you you've been talking about.
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What is the Great Lock-In?
It's a commitment to use the last three months of the year on purpose. Instead of coasting into the holidays and promising yourself a fresh start in January, you start now.
There's no one-size-fits-all program. You create the rules. Wake up at the same time, move your body, drink your water, save something every paycheck, protect time for your goals. Start small, link each habit to something you already do, and stay consistent.
Consistency is more powerful than intensity.
Inside the worksheet
- GuidelinesHow to choose your habits and set yourself up to keep them.
- Lock-In rulesFill-in-the-blank rules you customize, plus space to write your own.
- Mindset anchorOne word or phrase to center each month.
- Habit triggersTie every habit to a routine so it sticks.
- Daily trackersA full calendar for October, November, and December.
- Check-insMonthly reflection on what worked, what got in the way, and what's next.
Ready to lock in?
Get the free worksheet